Troy Pafenberg, LCSW

Feel Better Today

Depression, Anxiety, Stress
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Feel Better Today

I specialize in working with adults who are experiencing various symptoms including anxiety, depression, substance use, and relationship issues. If you are experiencing these issues, then I can support you with learning evidence based tools to make measurable improvements in your life. I believe in identifying the issues that you would like to change in your life and providing practical solutions that you can begin to apply after our first session of work together. I have extensive experience working with clients experiencing substance abuse, depression, and anxiety. My background includes working at a leading treatment center for 7 years. I take a strength-based approach to treatment. I believe each person has the ability to make positive changes in their lives and have demonstrated the ability to do so in the past. My goal is to support you with accessing these skills you already have so that you can lead a more fulfilling life. My therapy style is caring, client-focused, and supportive.
Troy Pafenberg
LCSW

Services

  • Anxiety
  • Depression
  • Addiction
  • Codependency
  • Grief
  • Social Anxiety
  • Mindfulness
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Cigna
  • Optum
  • United Healthcare
  • Magellan
  • Kaiser Permanente
  • Blue Shield

Locations

A street map for office location at San Jose, CA 95118-2776

Troy Pafenberg

San Jose, CA 95118-2776

A street map for office location at San Jose, CA 95117

Troy Pafenberg

San Jose, CA 95117